The Effective
Liver Flush
"A liver flush can help clean and
restore itself so that it can keep your body functioning as it
should"
Liver
detoxification should be a part of any body cleanse
regimen because of the important tasks that the organ performs. The
liver is responsible for the detoxification of many biochemical
compounds excreted by the body in stools and urine and for
processing different types of proteins used in the body. However,
toxins that can damage and even destroy the cells of the liver are
byproducts of this process. A liver flush helps to
wash away the accumulation of these poisons. In this article, we'll
examine various methods of liver detoxification to see if they're
right for you.
The liver is a very self sufficient organ that can regenerate
cells which have become damaged by toxins. A healthy one can easily
clean away toxins in the body, but substances like acetaminophen,
environmental pollutants, cigarette smoke, large quantities of
alcohol and high fat food are all toxic to this vital organ. Many
advocates of the liver flush and alternative detoxification believe
that these programs can prevent cancer by preventing toxins from
building up. Some even believe that cancer can be reversed.
A liver flush involves eating or drinking a combination of
juices and oils, often with selected herbs, enzymes, and other
components. However, the flush formulas vary widely from
practitioner to practitioner. Most liver cleanse regimens are done
over the course of two or more days and result in several bowel
movements. Practitioners often recommend doing them once or twice a
year. The herbal combination provides antioxidants and increases
blood flow to the liver to help wash away the build-up of stagnant
material. Well known western herbs like Milk Thistle, Burdock and
Dandelion, plus the lesser known Chinese herbs, Fructus Lycii
chinensis, Gardenia jasminoidis, Polygonum multiflorum (Fo Ti) and
Artemisia capillaris are often used. Practitioners also recommend
drinking lots of apple or vegetable juice two to three days before
beginning a flush. The malic acid found in the apple juice
dissolves and softens gallstones and increases the program's
effectiveness.
While some practitioners believe deeply in the health value of a
liver cleansing, there is no recognized medical evidence to confirm
its effectiveness. A flush can also produce uncomfortable side
effects like nausea, vomiting and diarrhea. Oily or fatty
components of liver flushes may cause the gallbladder to contract,
which could lead to problems in people with gallstones, since they
could get stuck in the bile duct. You should consult your doctor
before beginning any cleansing and detoxification program.
A liver that is in good condition helps the body clean away
toxins that can lead to serious illnesses. However, it sometimes
needs a helping hand. So a liver flush can help clean and restore
itself so that it can keep your body functioning as it should.
Liver cleansing can be a part of your health regimen without
undergoing major cost or painful side effects. A few days is all it
takes to keep this organ functioning well.
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